Well, it is the dream of every person to gain the image of such a healthy body ever…from now and on, we can definitely turn that dream into reality if we simply follow up the below methods to look fresh everyday with healthy body…
• the first thing to do in order to gain a healthy body is to keep on using a regular skin lotion to moisturize your body daily, and to leave your skin soft, shiny and comfortable…
• Try to use sun bloating to prevent your skin from having brown and dark patches…
• Keep on drinking at least 8 glasses of water daily to energize your body, and to help unblock greasy pores as well…as you water helps very much in giving you the shape of healthy body you ever want, plus the water helps in softening and shining your body…
• To have a healthy face; try to apply little makeup before leaving the house… just draw some mascara, define your lips with lip liner and lipstick or with lip gloss… but try to do not dap too much makeup, otherwise, you will look messy with a strong colorful stuff in the early morning! Just use light makeup… I for instance; apply Vaseline or a transparent lip gloss to make my lips soft, shiny and to achieve the sexy lips appearance… I don’t use mascara or any other appliances as I don’t have time to keep on standing in front of the mirror when I have classes at 8 am! I would rather get myself ready with something light on my face and wear my clothes that should be ironed the night before I get to bed to save the time for the other day!
. To have a healthy hair, try to do some haircuts from time to time, or try to dress your hair differently to avoid boredoms…besides, keep on oiling the roots of your hair from during the weekends or from time to time if you are extremely busy with packed schedule…
. To achieve the whitening look, do take care of your teeth regularly… keep on whitening them from time to time and do a medical check-up for more teeth protection…
If you really want to achieve the idea of enjoying a healthy body and healthy mind; you need to try the above elements...as they they really help very much in getting the healthy body and healthy mind ever...besides, there is nothing wrong in trying as you have nothing to lose and everything to gain by trying...
Sunday
Tips to enjoy sexy and healthy body ever
Saturday
Do you want to have a curly hair?
We all know that, curly hair needs more attention and care than straight hair even though; a person with a curly hair should be blessed as she is able to dress it on the way she likes! My hair is curly and yeah I can change its dressing whenever I like! But I have to take care of it regularly as it really needs lots of attention, care, patience and lots of time to be taken on hair dressing! I don’t want to pessimist you; I only want to picture the situation to you and to show you that, you can dress your hair in a curly way but you have to take care of it…
Do not brush your hair after showering; you just divide it into small sections, and roll them into small balls and secure them with pins… When the hair is dried, take out the pins, and use your fingers to piece out your curls instead of using brush…In terms of showering, try to shower your hair once a week, and apply conditioner for two minutes in max, and brush it with wide toothed comb while the conditioner is still on your hair, or you can use leave-on-conditioner… On the following days, you can apply warm water, or just apply cream…
Another way for curling the hair; after showering your hair, divide it into small sections and roll it with pins, then take each section and divide it into three parts and fix those parts into each other (take the right part and place it between the middle and the left, then take the left part and place it between the middle and the right part and so on) then roll it again with a pin… leave it for sometime until you make sure that every section has dried completely, then take out the pins, free your hair from the division and apply a hair cream if you want, but should not brush it with a comb, rather use your fingers… surely it is going to take lots of time, but you will definitely end up having a curly hair!
Monday
How to improve your nails and hair through diet?
The best method for improving your hair and nails, is in taking healthy food which contains vitamins, proteins, and you should never forget to drink plenty of waters everyday…so, keep on eating eggs, brown rice, leafy vegetables, juicy stuff, and so on…
In terms of your hair, you will start to see the improvement if you keep on eating healthy food besides taking care of your hair naturally as I have shown you in the below articles! By using deep conditioning treatment weekly, daily leave-in and rinse through conditioner, avoid using chemical products regularly and other stuff that I have had mentioned to you in the below articles…
In terms of your nails, your nails will be on the safety side if you keep taking care of them as I have had shown you the right ways for having healthy nails in the below articles…
Saturday
gypsy shag haircut
Dolly Rocker haircut
In simple definition, the dolly rocker hairstyle is a very recent creation, it is cutting edge, it is suitable to women who have shoulder –length hair, and it can be dressed for daytime as well…
undershaving and undercutting haircut
I have heard those two haircuts names when I was doing some search and I willed to share this sort of information with you…
It shows that, the undershave haircut is where the hair is dressed on both sides and back of the head at the nape…
While undercut haircut clippers the hair to a short length…
With those two types of haircut, it allows the outer layer of hair to hang freely and gives a smoother look…
Is there an age requirement for hairstyle and clothing?
This question has been asked by a woman whose age is almost 40 year old… she is wondering if there is a specific hairstyles reflect her personality or her age…I have come across such a question when I was reviewing some stuff related to hairstyle this morning…
The expert suggested that, there is no age requirement for hairstyle… woman’s personality usually shines from her style and the way she presents herself to be! She should select the stuff that is matched with her features… you know, she should not for instance wear teen’s clothes or style her hair in a childish way! She should be a moderate and wear dresses that reflect her personality and her confidential…there is nothing wrong in following the fashion that is suitable to her age, in terms of clothing and hairstyle…
Friday
How often to have the hair trimmed?
Well, trimming the hair is an important step for hair protection…lots of experts suggests that our hair should be trimmed every 8 to 12 weeks to keep the ends healthy, but if the ends of your hair look a bit frayed, we should have them trimmed every 6 to 8 weeks to protect the ends from breakage…
What type of hair brush should we have?
Usually, every woman should have a round brush for blow drying style and the longer the hair, the larger the round brush should be… such a brush would help in soften and smoothen the hair… we should also have a vented brush whose base has slots to allow air passes through so that it can be used for drying the hair...
Having a brush in our handbag is really important so that we can brush our hair from time to time to let air passes through the strands of our hair, to massage the scalp and distribute the natural oils of the hair… HOWEVER, we should not over brush the hair as it leads it to breakage…
Thursday
How should I know if my hair is healthy or in a bad situation?
Such a question usually occurs into my mind and I found some hens show that; if we need to know whether our hair live in a good condition or bad, we should test strands from four different areas in our head while the hair is wet… then hold these strands and stretch them… if the hair stretches and turns to its original length when released, then the hair is in a good condition… however, if the condition happens to be otherwise, we should then hurry up to start taking an immediate care of our hair…
Wednesday
How to deal with a sensitive scalp?
If you have developed a sensitive scalp due to the chemicals you have been using, or due to genetic matters, you can consult with your doctor to discuss the matter and to name some medical products to follow...
In terms of styling, you should better style your hair at a salon and explain your reaction to the stylist to be careful in selecting the proper products that are suitable to your situation…
There is actually nothing to be scared of as long as you follow your doctor’s and stylist’s instructions carefully and things will positively turn up your side…wishing you a good luck!
hair styles
I have read somewhere that we can lighten our hair by squeezing lemons over it! We can simply add lemon juice to the hair and head ourselves toward the sun for few minutes as the lemon juice will help the sun in lighten our hair… we can use a tooth brush or a color applicator brush to paint the lemon juice to lighten and allow it to dry in the sun…
It is going to be a slow process and we need to be very careful in using it as it dries the hair if we don’t apply deep conditioning treatment to it…
Tuesday
Side effects of hair spray
Over using of hairspray has been noticed as one of the factors causing breakage, as it contains ingredients which dry out the hair and might be the result of allergic reactions or sensitivity to the scalp…
A thumb of warning, you should be extra careful in this level, and for more safety, consult with your stylist before applying any chemical product as your scalp might be at a sensitive stage…
Thursday
Protecting your hair with your own ingredients (natural products)
To be honest with you, I do love very much taking care of my hair at home instead of spending hours of my time at hair salon! At home, I can feel my freedom! I can apply my home-made –hair solution while doing other works too, but if I go to a salon, lots of hours will be spent sitting there waiting for my hair to get done without doing anything valuable at the same time!
Even though, dressing my hair in a salon is surely much better than dressing it at home, but I cannot spend hours of each day going back and forth to the hair dressing as I have classes, assignments, and other engagements as well… therefore, I prefer to dress my hair in my bathroom!
Although I don’t have much time left as a student who has to cope with class work, friends and other engagements, yet, I devote a few minutes to oil my hair with coconut oil, and sometimes with Amla oil too… I usually start with massaging the scalp first as it needs lots of activation and protection, and then oil the final parts of my hair… I apply this method twice or trice a week since few weeks ago, despite the fact of knowing this method since I was in high school, but I seldom applied it during that time as I was fond of using different types of chemical products without following the hair stylist’s instructions! But within a few weeks ago, I have determined to oil my hair quite regularly and yeah I started to see the difference! My hair has started to grow smoothly and no more dandruff too…
Beside the above mentioned methods, I do sometimes make my own my mixture of natural products during the semester break! I mix an egg, olive oil and coconut oil together to massage the scalp and leave it for about four to five hours in max, until the ingredients get dried completely… In other times, I do apply an egg with one spoon of honey to massage the scalp and leave it for about four to five hours…I do also apply one or two pieces of garlic to massage the scalp for hair control… I have also heard about the usage of squeezing a lime as it helps in shinning the hair, besides the usage of ginger and apple for softening the hair...
In terms of coloring the hair, I prefer to dye up my hair with a natural product called Henna, it usually helps in lightening and softening my hair, but that doesn’t mean you have to stop using other dying products! Well, you are welcome to use other products but it will be much better to look for lessen chemical products besides following your hair stylist’s instruction as he or she knows much better than you do…
Last but not least, we should keep on eating healthy food, as our scalp needs to be supported with vitamins besides the natural products I have mentioned above… so, keep on eating leafy vegetables, fruits, and drink lots of water and juicy stuff everyday… As I’ll try to elaborate more on those points with video shows if God is willing and you are most welcome to share with me your ingredient so we can learn from each other!
Have you thought of applying hair extension?
Hmmm, it sounds touchy subject isn’t it!!
Well, I myself became curious to know every single thing on hair extension, and I did spend days on reading as it is a very sensitive subject and below I’ll show you essential steps that you should keep on mind before making the decision…
1. You have to ensure yourself that you really need to have hair extension and cannot wait for your hair to grow naturally!
2. Keep on mind that having long hair requires extra time for washing, combing, styling and so on…
3. Do you have the time for maintaining permanent consultations with your hair stylist before and after the treatment!
4. Do you know having hair extensions means affording lots of money! As the treatment itself requires even thousands of dollars, besides the specific shampoos and conditioners that you should apply…
If you have a positive thought toward the above points, then you are in the right track to find out the best method that suits you…finding out all you need is considered to be an important step in deciding the best method for your extension… In which, you should devote extra time in searching over the best salon, as there are thousands of companies show up with different types of methods and they all claim up being trust worthies! However, you should be extra careful in dealing with such situation as having hair extension is not a game that can be replayed if you loose, rather, it provides a permanent result! Hence, you should be extra careful and you can even email hair style companies to provide you with the answers you need…
After getting the hair stylist you need, I would like to advice you with certain tips; you should maintain an initial discussion with your hair stylist to discuss about your activities, thoughts, life, needs and so on! You might ask yourself stuff like (what the hair stylist has to do with my private life?) In reality, there is a connection between your life and the hair stylist! Still remember what I told you about the instructions you have to follow! Well, in order to come up with the best result, your hair stylist instruct specific items to follow such as, particular shampoo, conditioner, style and even specific days for washing your hair! Besides figuring out the best time to meet up for permanent consultations…
Last but not least, within your first consultation, you should discuss with your hair stylist the methods provided for hair extension… Through my reading, I learnt some methods such as:
1. Bonding method is considered to be the quickest method but it is a temporary method and it can be glued at the root of your hair
2. Fusion method is applied strand by strand in small sections and many celebrities acquire this method as it doesn’t show any difference between your original and extension hair
3. Weaving and Braiding are quite similar methods applied around the head and close to the scalp
4. Tape method can also be used to attach hair extensions.
Get the secret of hair protection & growth!
Hair dressing is totally one of my favorite stuff, and I’m really willing to spend my whole time searching on it… especially, I’m among those who have damaged their hair …You know I have come across some information shows the causes of hair damage, and willing to share that information with you…
Experts believe that, exposing our hair to the heat of the day will damage it. That doesn’t mean, we have to cover our hair all the time, but we should try to shade it whenever is possible…In terms of washing, we are not supposed to shower our hair everyday as washing will lessen the natural oil in our hair… we should also use a particular shampoo that is suitable with our hair; we cannot use any type of shampoo that we admire as I used to do that; I used to buy different types every time I do shopping, I never thought of the material rather, I looked for its fragrance which is definitely wrong! We should always look for the material to know whether it suits the type of our hair or no, and then look for the fragrance… in terms of brushing, we are supposed to use a comb with wide teeth, and do not spend the whole day brushing our hair! Even though, I heard that, if we keep on brushing our hair countless of times a day it will activate the cells of our brain! I’m not sure whether this saying is true or wrong, but we have to take care of our hair… more importantly, our food! We have to take care of our health and diet as it affects our body as well as our hair! so we have to take vitamins, nuts, egg, olive, soy milk, leafy vegetables, fish, yogurt, milk, juicy stuff, fruits and so on…such healthy food will definitely protect our hair…
Essential steps to consider before styling your hair:
Before stepping into the salon, we should treat our hair with a deep conditioning for twenty or thirty minutes in max… within these minutes, we should cover our hair with a plastic cap and wrap it to get dried naturally or under a bonnet dryer, and then rinse the conditioner with cool water…
After stepping into the salon, the hair stylist will perform another treatment; he or she will apply a specific shampoo to remove residual styling products in order to make sure that the hair is in good condition before we go into new treatment…
